Healthy Eating

We have an extensive range of literature resources that can be accessed via the Public Education Resource Library (PERL).  Below is a selection of the materials that may be of use to your workplace, should you run an information campaign or activity.

• Leaflets
  • Little book of white lies
    • A booklet produced by NHS Health Scotland giving information on weight management through healthy eating and exercise. Hassle free food: A guide to cheap, quick, healthy eating
    • A booklet produced by NHS Health Scotland with practical tips on how to eat well on a limited budget, together with a selection of quick, easy recipes.
  • Food for a healthy workforce: a simple guide
    • A guide for employers produced by NHS Health Scotland about how to promote healthy eating at work.
• Displays
  • Dive into five
    • This display promotes the message to eating five portions of fruit and vegetables per day
    • Contact us to enquire re. availability of this display
  • The Health at Work display has the option of a healthy eating panel.
    • Contact us to enquire re. availability of this display

Your advisor will be happy to highlight the most relevant publications that will best meet your need, or you can contact PERL directly to place your order