Activities

• Host a quiz or competition. Prize ideas - relaxation tapes, aromatherapy oils or stress toys
• Campaign for Scottish Mental Health Week
• Have taster sessions of on-site massage, yoga or other relaxation classes.
• Introduce a mental health/well-being policy.
• Hold a policy launch event
• Address the sources of stress at work and organisational issues
• Subscribe to an Employee Counselling Service or Employee Assistance Programme.
• Find out about the Work Positive Pack for addressing organisational stress
• Community Action - Support local mental health groups and charities.